FOROBuilt in Dallas.
Made for more.
Foro SC entered the UPSL in 2019 and climbed fast into the premier division, building its name on one thing: relentless development, backed by results. A seasoned staff, a single mission, and young players pushed toward the professional game.
In seven years the club has claimed ten conference championships, reached four national finals across the APSL and UPSL, and beaten professional clubs in the Lamar Hunt U.S. Open Cup. Today Foro fields three premier teams in three independent leagues — the APSL, UPSL Premier, and The League for Clubs — and competes all year, from the Open Cup to regional tournaments like the Heineken Cup.
- 2019UPSL National Finalist
- 2020UPSL National Finalist
- 2021UPSL National Champions the peak
- 2022Texas Cup Champions
- 2023UPSL National Finalist
- 2026APSL National Runner-up spring
Pro alumni
Technical Advisor: Michel Garbini — FC Dallas Assistant Coach
7Years Winning
Since day one, Foro Soccer Club has done one thing consistently. It wins. Ten conference championships, four national finals across the APSL and UPSL, one national championship, a Spring 2026 APSL national runner-up finish, and Open Cup nights that ended with professional clubs beaten.
The record, season by season.
2019
- Fall Conference Champions
- Advanced to the UPSL National Final
2020
- Spring Conference, 2nd Place
- Fall Conference, 1st Place
- National Round of 16
2021
- Fall Conference Champions
- UPSL National Champions
2022
- Spring, 3rd in Conference
- Fall Conference Champions
2023
- Spring Conference, 2nd Place
- Fall Conference Champions
- UPSL National Finalists
2024
- Spring & Fall Conference Champions
- Round of 32, both seasons
- Open Cup R1: beat Austin FC II
2025
- Spring Conference Champions
- Open Cup R1: beat Texoma FC (USL1)
- Open Cup R2: vs Tormenta FC (USL1)
2026
- Spring: APSL National Runner-up
- Three premier teams: APSL, UPSL Premier & The League for Clubs
The Only Amateur Program That Trains Like a Pro
5Days a Week
FORO SC is the only amateur program in the area that trains five days a week with professional-grade fitness delivered by EXOS — the same performance partner that trains NFL, MLS, and pro athletes.
Strength, speed, and recovery built into every week of the season. It's why our players arrive at national finals ready — and why they leave here signing pro contracts.
The Level Is Real — And So Is the Stage
FORO SC fields three premier teams competing in three independent leagues — the APSL, UPSL Premier, and The League for Clubs — with two season goals: reach the 4th Round of the U.S. Open Cup and the Final of the U.S. Amateur Cup.
APSL
A semi-professional development league in the United States that gives community clubs and academies a structured, competitive platform focused on player development and the advancement of local talent. Home of our Spring 2026 National Runner-up side.
- Streaming / Digital: Matches broadcast via YouTube and digital platforms
- Social: Active presence on Instagram and social media
The League for Clubs
Founded in 2023, a U.S. pre-professional league built around high standards, player development, and club growth — where our second premier side competes on a UPSL heritage.
- Streaming / Digital: Matches broadcast via YouTube and digital platforms
- Social: Active presence across Instagram and beyond
Lamar Hunt U.S. Open Cup
The oldest soccer tournament in the United States, founded in 1914. Professional and amateur teams meet in a single-elimination bracket — where Foro has beaten pro clubs two years running.
- TV / Streaming: CBS Sports, Paramount+, YouTube
- 2023 Final: 1.2M+ viewers (Telemundo, Universo, Peacock)
- Instagram: @opencup, 75K+ followers
UPSL Premier
Founded in 2011, the United Premier Soccer League is a national development league with promotion and relegation. Foro's proving ground from 2019 to 2023 — three national finals and the 2021 national championship — and now home of the club's third premier side in UPSL Premier.
- TV / Streaming: Finals on beIN SPORTS CONNECT & XTRA (Roku, Fubo, Pluto TV)
- YouTube: Men's Final 6.9K+, Women's Final 1.1K+ views
- Instagram: @upslsoccer, 86K+ followers
This is Matchday
Life at the Club
Foro to Pro
Foro SC isn't the finish line. It's the proving ground of the FORO pathway — 18 players and coaches recruited to the professional level, at home and abroad.
The accessible entry point — elite skills training open to every player who wants to build the level.
FORO Player Advisors watch these matches, connecting standout performances to professional opportunities.
The proving ground. Three premier teams, a national stage, and the record that opens pro doors.
Mikey Ambrose
Head Coach · 2018 MLS Cup ChampionForo SC is led by head coach Mikey Ambrose, a former MLS defender and 2018 MLS Cup champion with Atlanta United. Across roughly a decade as a pro he played for Atlanta United, Orlando City SC, and Inter Miami CF. He came up through the FC Dallas Development Academy, starred at the University of Maryland, and represented the U.S. at U-17, U-18, and U-20 level.
Train Under Mikey →Your Season Starts Now
The 2026/27 roster is forming — once an age group fills, it's closed for the season.
4-Time National Finalist (APSL & UPSL) · UPSL National Champions 2021 · Spring 2026 APSL National Runner-up · 10 Conference Championships · 18 to the pros
Drop-in tryout: $50 at team trainings, Tuesday–Thursday at EXOS Plano · ID Camps: tentatively Aug 1, 8 & 15 at EXOS
- Train 5 days a week — pro fitness by EXOS
- Coaching from a 2018 MLS Cup champion
- A proven pathway to the professional game
- Compete year-round in national competition
Questions first? Email info@forosc.com